Well. That was a success. 
Managed to stay at the gym for an hour and a half without really noticing and also remembered to do more stretches just so any growth I have left doesn’t get stunted so badly.
Showered up, prettied myself up and readied a nice little banana milkshake for myself to soon enjoy.
I’m all packed and ready for what will maybe be my final visit to Folsom for at least two weeks or so.  
Let’s hope today’s good vibrations hold steady through the weekend.